ok - so this weekhasn't been quite as good as last week:
mon: off - all-around bad day, so i took the day off...
tues: 5 mi. easy
wed: off - cruisin' club and the cruise-a-palooza took precedence. i went to ho.bros. with weissenborn instead of running, but it was worth it. this day off killed the 6-day plan for this week.
thurs: 6.5 with kian, tolan, and bobby - went great, except for a gastro-intestinal difficulty that arose at about 6 mi. other than that, though, it was really good!
i guess the new plan is 25 mi. in 5 days instead of 30 mi. in 6 days...
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