last night the wreck center closed on me while i was in the middle of a run that was going very well. this unfortunate event put me in such a foul mood that i did not finish the run outside (or even stretch) when i got home. i still got a partial run done, but it shifted the days around in my weekly plan.
3 mi @ 6:50
today: a real attempt at running from work at the end of the day! river road? the U? stone arch bridge? who knows what this evening holds...
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